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Welcome to my new newsletter. I
hope you like it. I will try to get a couple of
newsletters out each month but only if I have
something to say. If there is anything you would
like me to write about in future issues please
let me know. One thing you will find that's
different here is the fact that I encourage you to
contact me directly any time you have questions,
need help or advice, or just need someone to
confirm that you're on the right track.
To
contact me just reply to this email. I'll be up
front and honest. I don’t
pretend to have all the answers but if I can
help you I will.
Its not a one way street either. Yes you are
welcome to ask me for help but you are equally
welcome to offer me help too. I am always eager
to hear your ideas and to consider offers of
joint ventures etc.
Don’t forget to read the F*ree Articles To Help
You Succeed on my main website:
http://www.thelawofattractioncoach.co.uk/Articles.htm
To your success,
Jack - The Law Of Attraction Coach. |
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Self Image and Beliefs |
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Before you can use The Law of
Attraction, and all the other great tools I
teach, to create every good thing you want in
your life, you must be ready to accept all those
good things.
For many of us this is the
hardest part. How many times has somebody
offered to help you, maybe offered to pay for a
shared taxi or something, and you have said "Oh
no, that's alright, I'll pay". Well if you
can't accept a taxi fair from a friend, how are
you ever going to accept the new life you want
from the Universe?
This may be due to a deep seated
belief you are probably not even conscious of.
It probably goes something like this: "I am
really not a very good person so I don't deserve
to have the things that I want. Remember
that awful thing I did twenty years ago, I
deserve to be punished not rewarded".
Come on! That was a long
time ago. You have grown and evolved since
then. You would not do the same thing
today. Make amends if you can, and if you
can't just forgive yourself anyway and move on.
And remember, you would not be the kind, loving,
wise being you are today had you not gone
through that and learnt its lessons.
You may not be able to make
amends with the people you hurt but what goes
around comes around so you can make up for it by
helping other people, the people who are in your
life now, instead. And if ever you
run into those earlier people again just say, "I
am sorry, I know I hurt you but I was being the
best person I knew how to be at the time.
I know how to be a very much better person now
and I am using that knowledge to help others".
As I said, you may not be aware
of any of this on the surface. Consciously
you may think you are a pretty ok kind of
person. However if you find your self talk
saying things like "I could never have that" or
"I could never stay in that hotel" or "I could
never fly first class", stop and ponder.
Do you have an unworthy undercurrent running
through your subconscious?
Self image is the way we see
ourselves and how we feel about ourselves.
It can be complex and multi-faceted. Its
important to try and connect with our self
image, to bring it into the open where we can
work on it. At various times each day ask
yourself "How do I feel about myself right now?"
Really listen to the answer. For this
exercise its important to really listen to the
answer. Don't instantly replace anything
negative with a positive affirmation as any self
respecting Law of Attraction practitioner
normally would. Later but not yet.
First listen to the message and it will reveal
an undercurrent of false beliefs you never even knew
exited.
You can also look in the mirror
and ask yourself "How do I look to myself right
now?" Yes its ok for the boys to do this as well
as the girls. If asking this question
makes you feel fat and ugly, skinny, hairy,
bald, bloated, maybe you need to give yourself
more love and affection, more nurturing.
Yes it really is ok to love ourselves, indeed it
is essential. We are not being conceited.
In fact we cannot love anyone else, our family,
friends, pet, the planet, until we first develop
a healthy love for ourselves.
Once we have discovered our
negative undercurrents we have started to replace
them. Affirmations and creative visualisation
are great tools to help us develop a healthy self
love and a positive self image. You can
also use suggestion audio programmes such as the
excellent ones offered by the
Think Right Now team. I have used several of
these and have derived great benefit from them.
There was one which didn't really suit me but
everything else I have purchased from them has
been spot on the mark.
The reason our self image may
not be accurate is that we have been brainwashed
since birth to believe we are inadequate.
Affirmations, creative visualisation and
suggestion audio programmes are brainwashing too
but now we are doing the brainwashing to
ourselves, now we are fighting back.
Always try to think of your own
better qualities and remind yourself of them
often. |
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£ |
Coach Your Way to a
Great Self-Image:
Develop a Better, More Authentic Perception of Yourself in
Just Five Sessions
by
Jean Conley |
$ |
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Help Yourself - Help the World |
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We really do live in an
abundant universe and it is important for our
success that we develop a strong sense off
abundance, whatever that word means to each one
of us individually. The universe really is
trying to bring us every good and
wholesome thing we desire. And it is
succeeding in bringing us all the things we
habitually focus upon because it assumes that
that is what we want. Everything we
truly desire, spiritually, mentally,
emotionally and physically, is waiting for us.
We just need to believe it is waiting for
us and accept it into our lives.
I say truly desire
because often we think we want things but its
just a whim or an ego trip. We need to be
absolutely clear in our own minds about what it
is we really do want. There are also times
when we want something, on one level, but we
don't really want to want it. Think about
that for a moment. How many times have you
had a really strong yearning for something, a
piece of cake say, and another part of your mind
is saying "you don't really want that, it will
make you fat". Maybe you meet a beautiful
woman or a handsome man and feel a strong urge
to introduce yourself but you know that that
would not be fair on your spouse and would
probably lead to the end of your marriage.
As long as these inner conflicts exist the
universe cannot bring the object of your desire
to you. You have to get clear in your own
mind about exactly what you really do want.
Next we must believe
that we can have it. Your own subconscious
mind is hard wired to prove to you that your
beliefs are true. It makes no difference
whether your beliefs really are true. Your
subconscious mind will see to it that they
become true for you. If you believe that
all relationships end in disaster, all yours
will. If you believe that you keep getting
fired from jobs you will go on getting sacked
time and time again. If you believe that
you are worthy of promotion you will be
promoted. If you believe that you deserve
to earn 100,000 pounds a year then your
subconscious and the universe will find a way to
make your beliefs come true. If we believe
we live in an abundant universe we will see
evidence of abundance everywhere we look.
You can use suggestion audio
programmes such as the excellent ones offered by
the
Think Right Now team to change your beliefs.
You can also use affirmations and visualisation.
And finally you must be ready
to accept the things and conditions you
desire into your life. You are unlikely to
accept a thing which takes you out of your
comfort zone. This is why change is often
slow. This links in with beliefs. If
you really believe you deserve a thing then you
will probably be willing to accept it. If you
really believe that we can all live in a better world
then that is the would you will accept and
create, for the benefit of all.
One challenge we face is
scarcity programming. The newspapers and
the television love stories about how tough life
is, starving millions in Africa, floods and
earthquakes wiping away peoples' homes and life
savings, people dying of incurable diseases.
Those things sell newspapers. Of course
those things exist and they are terrible but the
more we focus upon them, the more energy we feed
them, and the worse those situations will become.
Your subconscious mind will see to it that what
you believe becomes true, remember?
Yes we can change these things
but we must change them from the inside out
because that's the way the universe works.
Mother Teresa always refused invitations to
attend anti-war demonstrations. "Put on a
pro-peace rally and I will come" she would say.
She knew how this stuff works.
The truth is that we live in an
abundant universe, there is plenty to go around.
If you feel that the wealth which exists needs
to be distributed more evenly then by all means
campaign for that but please don't focus on the
inequality or you will make it worse. By all
means educate the poor, teach them how to grow
crops and irrigate their land and even more
importantly, teach them how to think, teach them
about the Law of Attraction!
The modern world seems to have
lost touch with prosperity. It is us, you and me
and everyone, who is responsible for
perpetuating
all the evils in the would by focusing our minds
upon them. (Now please don't go off on some
guilt trip believing that Jack said you were to
blame. Responsibility it the ability to
respond, it has nothing to do with blame.
I will be saying more about this in a later
newsletter).
By all means use the Law of
Attraction to give yourself every material
comfort you desire but whatever you want for
yourself you must be perfectly willing for
everyone else in the world to have as well. The
richest people in the world give to charity.
Why, tax advantages? There has to be
more to it than that. These people know
that what goes around comes around. Enlightened
millionaires speak of investing in the universal
bank. Call it the Law of Karma if you prefer.
They know that the more they have the more good
they can do in the world and the more good they
do, the more they will have. If you want
to boost your wealth, give some of it away.
Wealth is energy and energy is like water, it
needs to flow or it will become stagnant.
We live on a most beautiful
planet. It gives us everything we need, as
long as we understand how it works. All apparent
evils, disease, poverty, starvation, hatred,
crime, war (war is just crime writ big), are the
result of not understanding how the universe
works and how our minds work. There is a dark
shadow of ignorance which has plunged humankind
into the darkness. And how do we end the
darkness? Not by struggling and fighting
against it but by shining a light into it!
Some thirty years ago John
Lennon asked us to imagine a better world.
Lets try and imagine a better world now, a world
where everyone is successful (in their own
terms), happy and fulfilled. Can you image
this world transformed into a prosperous and
supportive environment for everyone? Go
on, imagine it now.
John Lennon used the word
'imagine' for a good reason. 'Imagine' means to form
a mental image. Go on, form that image in
your mind right now. Believe it and be willing
to accept it. Don't resist, don't say it
can't be done. Imagine it, visualise it, believe
it, feel it, and out of no way a way will be
made.
That's why I got into Law of
Attraction coaching and why I put out my Success
Tips Newsletter. I want to shine that
torch into the shadows. I want to build a better
world for myself, for you, for the starving
masses, for the whole world. Such change
can occur but it must happen from the inside
out. We must change the world within and
then the world without will follow suite and
mirror our inner reality. Lets do it! |
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£ |
Beliefs: Pathways
to Health and Wellbeing
by
Robert B. Dilts, Tim Hallbom and Suzi Smith |
$ |
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